The Process

Anxiety Challenger is a mobile app that helps you identify the things that make you anxious and provides structured exercises to help you conquer them.
Schedule Challenges

Make a game plan and use it to win against anxiety and OCD.

Earn Points & Rewards

Score points each time you work your game plan, and create rewards to stay motivated.

Level Up

Graph your progress and reach new levels as you score points.

Share Your Progress

Send your completed Challenges to your therapist.


Watch a video to see the app in action.


Learn how Anxiety Challenger can benefit your practice.


Observe Anxiety Challenger in action!


Meet the Team

Dr. Michelle Nicole Burns
Michelle Burns, Ph.D. is an Assistant Professor in the Department of Preventive Medicine and the Center for Behavioral Intervention Technologies at Northwestern University Feinberg School of Medicine.
Dr. Reid Wilson
Reid Wilson, Ph.D. is Director of the Anxiety Disorders Treatment Center in Chapel Hill, NC and Adjunct Associate Professor of Psychiatry at the UNC School of Medicine.

Contact Us

To send an e-mail to the Anxiety Challenger creators, please complete the form below.